6: Smoke and Hope

Dealing with mental health can be a demanding journey, especially when life becomes overpowering and disorderly. It's crucial to acknowledge that each person's path with mental health is distinctive, and there isn't a "correct" way to cope.

 I wanted to share some insights into my life with you because I value presenting my authentic self while recording my podcast. 

As someone who travels often and can become immersed in work, I feel that being open and honest with you about how I handle everything is important.